The Zen of Spacious Life – Mindfulness

Posted by on Dec 27, 2012 in The Zen Of Success

To consider it in the simplest way, mindfulness means to stop thinking and start to embe aware/em, to live in the present (here and now) of your life experiences instead of the past and future of your experiences and thoughts. Awareness or mindfulness stretches time in exactly the same way that new experience does, and since we devote more focused attention to our experience, we take in more information from it. In other words, each of us to some extent can actually control...

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The Zen of Spacious Life – Slowing Time

Posted by on Jan 1, 2012 in The Zen Of Success

Believe it or not there is another way which we can use to perceptually slow down time, by making a very conscious, clear and focused effort to be completely aware or ‘mindful’ of each of our experiences. Of course, there are some people who are ones that seem to be more affected by familiarity than others may be, and are able to view the world with something of the fresh, first-time vision of children throughout their lives. You may know people like this, as they are the...

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